The worst injury? I overtrained my left shoulder by doing to many muscle ups with improper technique and continued doing long sets with chicken winging when I got tired (one arm over bar first, second one follows). It got to the point I wasn able to to 5 pull ups anymore. Dropped all of it, let it heal and started from basics, focused on strength training and stopped doing muscle ups for almost 2 years (I had a mental block and wasn able to get over the bar with both arms at the same time as if the pain was still there).
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