Monthly Archives: February 2019

That will be up to Ryan and manager Paul Molitor, but Murphy, who spent last season as the principal backup to All Star catcher Brian McCann, has the pedigree for it. He a graduate of the Pendleton School, which is … Continue reading →

Set a bar in a power rack or Smith machine just above arm’s length from the floor. Grab the bar with a shoulder width underhand grip, with your body hanging underneath it in a straight line from head to toe. … Continue reading →

But it was Gilly for me who made them truly invincible with his batting prowess up the order. Like to call it the Adam Gilchrist era. What a player!. The shed doors on a two stall horse barn can be … Continue reading →

With the Cardinals I think it is more about which one of their identities they come to play with. Who are they? One week they beat the Giants and the next they are crushed by the Panthers? As for the … Continue reading →

QUINCY, Ill. (WGEM) Cactus Jim is a name that not heard too often these days in the Quincy area but the former TV star is still around living out his golden years.”It was one of those things, it was all … Continue reading →